How to Create a Bold 1970s-Inspired Bedroom Makeover with Spoonflower Wallpaper & Fabrics

1970s Retro Floral Duvet Idea

If you’ve ever dreamed of turning your bedroom into a time capsule from the 1970s - with groovy florals, bold color palettes, and playful patterns - this post is for you! I’ve designed a mini collection inspired by the best of 70s interiors, and I’m going to show you exactly how you can use my Spoonflower wallpaper and fabrics to give your bedroom a retro glow-up.

From bold daisy wallpaper to wavy rick rack stripes and vintage florals, this makeover channels that nostalgic look while keeping things fresh and fun.

🌼 1. Start with a Statement Wall

Nothing transforms a room faster than wallpaper - and for a 1970s-inspired space, it’s all about going big and bold. My Retro Daisy Wallpaper is the perfect feature wall option. With oversized blooms in eclectic, bright tones, it sets the mood for the rest of the space.

✨ Shop the Look:

Retro Ogee Daisy Floral Wallpaper - https://www.spoonflower.com/en/wallpaper/19964349

💬 Design tip: Don’t be afraid of bold! A strong floral pattern adds instant personality and anchors your entire design palette.

🌀 2. Layer in Playful Patterns with DIY Throw Pillows

Next, it’s time to dress the bed - and this is where my rick rack striped fabric from Spoonflower comes in. Inspired by vintage trims and groovy 70s graphics, this wavy design adds movement and contrast to the floral wallpaper - especially when used on DIY throw pillows.

One of the easiest and most affordable ways to refresh your space is by sewing your own throw pillows using Spoonflower fabric. You can choose from linen cotton canvas for a more structured feel or go with velvet or performance twill for a soft and luxurious finish.

Here’s how to use the rick rack stripe fabric for pillows:

• Sew simple envelope-style throw pillow covers for your bed or reading nook

• Mix rick rack pillows with floral ones for a balanced retro look

• Use the print vertically or horizontally for different effects

✨ Shop the Fabric:

70s Vintage Fabric - https://www.spoonflower.com/collections/1379692

💬 Pro tip: Spoonflower makes it easy to customize your fabric type and size - just order a fat quarter to test the print or grab a full yard to make a matching pillow pair.

70s Vintage Fabric Rolls

🌺 3. Finish with a Bold Floral Duvet or Throw Blanket

To pull the whole look together, layer your bed with a DIY duvet cover or throw blanket made from my bold retro floral print, available on Spoonflower. This vibrant, vintage-inspired pattern is perfect for creating a cozy focal point that ties in beautifully with the daisy wallpaper and rick rack pillows.

Spoonflower offers a range of fabric options ideal for bedding - try organic cotton sateen for a soft, breathable duvet cover, or minky or fleece for a snug, retro-style throw blanket. If you love to sew, this is the perfect way to add a personal, handmade touch to your 70s-inspired space.

Ideas for using the bold floral fabric:

• Sew a custom duvet cover with coordinating piping or contrast buttons

• Make a reversible throw blanket using two prints from the collection

• Use leftover fabric for matching pillow shams or curtain trim

💬 Pro tip: Choose a fabric type that suits your needs—cotton sateen for bedding, minky for throws - and don’t forget to prewash your fabric before sewing!

🛍 Shop the Look

All of these patterns are available in my Spoonflower shop, and you can customize them on wallpaper, fabric, or home decor products. Whether you want to DIY your space or simply order ready-made pillows and bedding, the possibilities are endless.

🔗 Shop the full 70s Bedroom Makeover Collection:

• Retro Ogee Daisy Floral - 70s Mod Flower Power - Small Wallpaper | Spoonf...

• Retro Rick Rack Stripes - Orange Green - Small Fabric | Spoonflower

• Retro Daisy Floral - 70s Mod Flower Power - Extra Extra Small Fabric | Spo...

💡 Final Thoughts

A 1970s bedroom makeover is all about confidence, color, and creativity. With just a few design tweaks and some eye-catching patterns, you can turn any bedroom into a cozy retro haven that feels both nostalgic and completely you.